CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES vs BEAN & CHEESE WITH PINTO BEANS
Nutrition comparison per 100 g serving
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CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES wins in 5 out of 10 nutrient categories
CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES: 5
vs
BEAN & CHEESE WITH PINTO BEANS: 4
(1 ties)
Overview
| Nutrient | CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES | BEAN & CHEESE WITH PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 104 cal | 221 cal | |
| Protein | 7.6 g | 8.0 g | |
| Carbs | 9.7 g | 36.3 g | |
| Fat | 4.2 g | 5.3 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES | BEAN & CHEESE WITH PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 431 MG | 274 MG | |
| Sodium, Na | 389 MG | 354 MG |