CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP vs THE SOUP PROJECT
Nutrition comparison per 100 g serving
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THE SOUP PROJECT wins in 5 out of 10 nutrient categories
CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP: 4
vs
THE SOUP PROJECT: 5
(1 ties)
Overview
| Nutrient | CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP | THE SOUP PROJECT | Winner |
|---|---|---|---|
| Calories | 49 cal | 73 cal | |
| Protein | 2.0 g | 1.6 g | |
| Carbs | 8.6 g | 6.1 g | |
| Fat | 1.0 g | 4.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP | THE SOUP PROJECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP | THE SOUP PROJECT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 167 MG | 163 MG |