CHICKEN WITH BROCCOLI & CHEESE vs WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN
Nutrition comparison per 100 g serving
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WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN wins in 5 out of 10 nutrient categories
CHICKEN WITH BROCCOLI & CHEESE: 4
vs
WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN: 5
(1 ties)
Overview
| Nutrient | CHICKEN WITH BROCCOLI & CHEESE | WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Calories | 176 cal | 93 cal | |
| Protein | 11.3 g | 10.7 g | |
| Carbs | 14.1 g | 3.6 g | |
| Fat | 7.8 g | 3.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH BROCCOLI & CHEESE | WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN WITH BROCCOLI & CHEESE | WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 310 MG | 564 MG |