CHICKEN WITH BROCCOLI & CHEESE vs CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN WITH BROCCOLI & CHEESE wins in 5 out of 11 nutrient categories
CHICKEN WITH BROCCOLI & CHEESE: 5
vs
CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES: 4
(2 ties)
Overview
| Nutrient | CHICKEN WITH BROCCOLI & CHEESE | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 182 cal | |
| Protein | 11.3 g | 15.2 g | |
| Carbs | 14.1 g | 6.1 g | |
| Fat | 7.8 g | 12.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH BROCCOLI & CHEESE | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN WITH BROCCOLI & CHEESE | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 310 MG | 606 MG |