CHICKEN WITH BASIL CREAM SAUCE WHITE MEAT CHICKEN & SPAGHETTI IN A BASIL CREAM SAUCE vs ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME
Nutrition comparison per 100 g serving
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ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME wins in 6 out of 10 nutrient categories
CHICKEN WITH BASIL CREAM SAUCE WHITE MEAT CHICKEN & SPAGHETTI IN A BASIL CREAM SAUCE: 3
vs
ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME: 6
(1 ties)
Overview
| Nutrient | CHICKEN WITH BASIL CREAM SAUCE WHITE MEAT CHICKEN & SPAGHETTI IN A BASIL CREAM SAUCE | ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME | Winner |
|---|---|---|---|
| Calories | 129 cal | 99 cal | |
| Protein | 9.1 g | 5.0 g | |
| Carbs | 14.5 g | 14.8 g | |
| Fat | 3.3 g | 2.8 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WITH BASIL CREAM SAUCE WHITE MEAT CHICKEN & SPAGHETTI IN A BASIL CREAM SAUCE | ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 187 MG | 254 MG | |
| Sodium, Na | 249 MG | 205 MG |