CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER vs LASAGNA ITALIAN SAUSAGE & MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER wins in 6 out of 10 nutrient categories
CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER: 6
vs
LASAGNA ITALIAN SAUSAGE & MEAT: 3
(1 ties)
Overview
| Nutrient | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | LASAGNA ITALIAN SAUSAGE & MEAT | Winner |
|---|---|---|---|
| Calories | 109 cal | 140 cal | |
| Protein | 7.3 g | 7.6 g | |
| Carbs | 10.1 g | 12.5 g | |
| Fat | 4.4 g | 6.8 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | LASAGNA ITALIAN SAUSAGE & MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 333 MG | 75 MG | |
| Sodium, Na | 464 MG | 260 MG |