CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER vs BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS
Nutrition comparison per 100 g serving
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BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS wins in 6 out of 11 nutrient categories
CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER: 4
vs
BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS: 6
(1 ties)
Overview
| Nutrient | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 109 cal | 129 cal | |
| Protein | 7.3 g | 8.7 g | |
| Carbs | 10.1 g | 5.8 g | |
| Fat | 4.4 g | 8.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.9 MG |
Minerals
| Mineral | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 464 MG | 390 MG |