CHICKEN WINGS WITH MEMPHIS STYLE vs CHEESE-FILLED BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHICKEN WINGS WITH MEMPHIS STYLE: 5
vs
CHEESE-FILLED BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | CHICKEN WINGS WITH MEMPHIS STYLE | CHEESE-FILLED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 230 cal | 308 cal | |
| Protein | 14.9 g | 10.8 g | |
| Carbs | 9.2 g | 36.9 g | |
| Fat | 14.9 g | 13.9 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS WITH MEMPHIS STYLE | CHEESE-FILLED BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WINGS WITH MEMPHIS STYLE | CHEESE-FILLED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 138 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 931 MG | 492 MG |