CHICKEN WINGS WITH MEMPHIS BARBEQUE DRY RUB SEASONING PACKET vs CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE
Nutrition comparison per 100 g serving
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CHICKEN WINGS WITH MEMPHIS BARBEQUE DRY RUB SEASONING PACKET wins in 7 out of 10 nutrient categories
CHICKEN WINGS WITH MEMPHIS BARBEQUE DRY RUB SEASONING PACKET: 7
vs
CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE: 2
(1 ties)
Overview
| Nutrient | CHICKEN WINGS WITH MEMPHIS BARBEQUE DRY RUB SEASONING PACKET | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 114 cal | |
| Protein | 14.4 g | 12.1 g | |
| Carbs | 10 g | 10.7 g | |
| Fat | 14.4 g | 2.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS WITH MEMPHIS BARBEQUE DRY RUB SEASONING PACKET | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN WINGS WITH MEMPHIS BARBEQUE DRY RUB SEASONING PACKET | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 1,089 MG | 343 MG |