CHICKEN WINGS vs IRISH NACHOS
Nutrition comparison per 100 g serving
Ad 468x60
IRISH NACHOS wins in 5 out of 10 nutrient categories
CHICKEN WINGS: 4
vs
IRISH NACHOS: 5
(1 ties)
Overview
| Nutrient | CHICKEN WINGS | IRISH NACHOS | Winner |
|---|---|---|---|
| Calories | 202 cal | 273 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 6.0 g | 31.3 g | |
| Fat | 11.9 g | 13.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | IRISH NACHOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN WINGS | IRISH NACHOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 798 MG | 808 MG |