CHICKEN WINGS vs BROCCOLI POTATO CHEDDAR POCKET PIES
Nutrition comparison per 100 g serving
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BROCCOLI POTATO CHEDDAR POCKET PIES wins in 6 out of 11 nutrient categories
CHICKEN WINGS: 3
vs
BROCCOLI POTATO CHEDDAR POCKET PIES: 6
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | BROCCOLI POTATO CHEDDAR POCKET PIES | Winner |
|---|---|---|---|
| Calories | 202 cal | 118 cal | |
| Protein | 16.7 g | 4.0 g | |
| Carbs | 6.0 g | 14.0 g | |
| Fat | 11.9 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | BROCCOLI POTATO CHEDDAR POCKET PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS | BROCCOLI POTATO CHEDDAR POCKET PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 798 MG | 189 MG |