CHICKEN WINGS vs BEEF & CHEDDAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & CHEDDAR WRAP wins in 5 out of 10 nutrient categories
CHICKEN WINGS: 4
vs
BEEF & CHEDDAR WRAP: 5
(1 ties)
Overview
| Nutrient | CHICKEN WINGS | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calories | 202 cal | 224 cal | |
| Protein | 16.7 g | 9.6 g | |
| Carbs | 6.0 g | 27.6 g | |
| Fat | 11.9 g | 9.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN WINGS | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 798 MG | 423 MG |