CHICKEN WINGS vs TURKEY BREAST TENDERLOINS ROTISSERIE
Nutrition comparison per 100 g serving
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TURKEY BREAST TENDERLOINS ROTISSERIE wins in 5 out of 10 nutrient categories
CHICKEN WINGS: 2
vs
TURKEY BREAST TENDERLOINS ROTISSERIE: 5
(3 ties)
Overview
| Nutrient | CHICKEN WINGS | TURKEY BREAST TENDERLOINS ROTISSERIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 89 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 5.3 g | 2.7 g | |
| Fat | 17.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | TURKEY BREAST TENDERLOINS ROTISSERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN WINGS | TURKEY BREAST TENDERLOINS ROTISSERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 1,333 MG | 661 MG |