CHICKEN WINGS SECTIONS vs BATTERED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN WINGS SECTIONS: 4
vs
BATTERED CHICKEN NUGGETS: 4
(2 ties)
Overview
| Nutrient | CHICKEN WINGS SECTIONS | BATTERED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 196 cal | 277 cal | |
| Protein | 17.0 g | 15.4 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 14.3 g | 16.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS SECTIONS | BATTERED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHICKEN WINGS SECTIONS | BATTERED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 523 MG |