CHICKEN WINGS vs CHICKEN PATTIE FRIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN WINGS: 4
vs
CHICKEN PATTIE FRIES WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | CHICKEN PATTIE FRIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 14.3 g | 13.1 g | |
| Carbs | 2.4 g | 22.6 g | |
| Fat | 11.9 g | 6.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | CHICKEN PATTIE FRIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN WINGS | CHICKEN PATTIE FRIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 952 MG | 571 MG |