CHICKEN WINGS vs SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN WINGS: 4
vs
SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN: 5
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 215 cal | 235 cal | |
| Protein | 12.9 g | 13.5 g | |
| Carbs | 11.8 g | 26.5 g | |
| Fat | 10.8 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS | SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 505 MG | 471 MG |