CHICKEN WINGS vs BACON-WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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BACON-WRAPPED SCALLOPS wins in 5 out of 10 nutrient categories
CHICKEN WINGS: 3
vs
BACON-WRAPPED SCALLOPS: 5
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 202 cal | 188 cal | |
| Protein | 11.9 g | 20 g | |
| Carbs | 9.5 g | 3.5 g | |
| Fat | 13.1 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN WINGS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 369 MG | 553 MG |