CHICKEN WINGS vs WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE
Nutrition comparison per 100 g serving
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CHICKEN WINGS wins in 7 out of 10 nutrient categories
CHICKEN WINGS: 7
vs
WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE: 2
(1 ties)
Overview
| Nutrient | CHICKEN WINGS | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | Winner |
|---|---|---|---|
| Calories | 190 cal | 221 cal | |
| Protein | 11.9 g | 7.1 g | |
| Carbs | 3.6 g | 31.4 g | |
| Fat | 13.1 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN WINGS | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 488 MG | 443 MG |