CHICKEN WINGS vs MAPLE TURKEY BREAST
Nutrition comparison per 100 g serving
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MAPLE TURKEY BREAST wins in 4 out of 8 nutrient categories
CHICKEN WINGS: 2
vs
MAPLE TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 89 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WINGS | MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 76 MG | 857 MG |