CHICKEN WINGS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
CHICKEN WINGS: 2
vs
GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | CHICKEN WINGS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 196 cal | 205 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WINGS | GROUND TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 76 MG | 89 MG |