CHICKEN WINGS vs 99% FAT FREE ARTISAN GOLDEN-ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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99% FAT FREE ARTISAN GOLDEN-ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
CHICKEN WINGS: 1
vs
99% FAT FREE ARTISAN GOLDEN-ROASTED TURKEY BREAST: 4
(5 ties)
Overview
| Nutrient | CHICKEN WINGS | 99% FAT FREE ARTISAN GOLDEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 89 cal | |
| Protein | 17.0 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 14.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | 99% FAT FREE ARTISAN GOLDEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS | 99% FAT FREE ARTISAN GOLDEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 76 MG | 643 MG |