CHICKEN WINGS vs CRISPY POUTINE CHEESE CURDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN WINGS: 4
vs
CRISPY POUTINE CHEESE CURDS: 4
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | CRISPY POUTINE CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 170 cal | 325 cal | |
| Protein | 15.2 g | 10 g | |
| Carbs | 0 g | 26.3 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WINGS | CRISPY POUTINE CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 295 MG | 500 MG |