CHICKEN WINGS vs ICE GLAZED CHICKEN
Nutrition comparison per 100 g serving
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ICE GLAZED CHICKEN wins in 3 out of 10 nutrient categories
CHICKEN WINGS: 2
vs
ICE GLAZED CHICKEN: 3
(5 ties)
Overview
| Nutrient | CHICKEN WINGS | ICE GLAZED CHICKEN | Winner |
|---|---|---|---|
| Calories | 170 cal | 80 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | ICE GLAZED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS | ICE GLAZED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 339 MG | 170 MG |