CHICKEN WINGS vs FAJITA RAW CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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FAJITA RAW CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
CHICKEN WINGS: 1
vs
FAJITA RAW CHICKEN BREAST STRIPS: 5
(4 ties)
Overview
| Nutrient | CHICKEN WINGS | FAJITA RAW CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 98 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 12.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | FAJITA RAW CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN WINGS | FAJITA RAW CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 339 MG | 348 MG |