CHICKEN WINGETTES vs LOADED POTATO STICKS
Nutrition comparison per 100 g serving
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CHICKEN WINGETTES wins in 5 out of 10 nutrient categories
CHICKEN WINGETTES: 5
vs
LOADED POTATO STICKS: 4
(1 ties)
Overview
| Nutrient | CHICKEN WINGETTES | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 220 cal | 286 cal | |
| Protein | 17.3 g | 7.1 g | |
| Carbs | 3.2 g | 28.6 g | |
| Fat | 15.0 g | 16.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGETTES | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN WINGETTES | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 591 MG | 476 MG |