CHICKEN WING SECTIONS vs HAM & CHEDDAR SLIDER MELTS
Nutrition comparison per 100 g serving
Ad 468x60
HAM & CHEDDAR SLIDER MELTS wins in 6 out of 11 nutrient categories
CHICKEN WING SECTIONS: 3
vs
HAM & CHEDDAR SLIDER MELTS: 6
(2 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | HAM & CHEDDAR SLIDER MELTS | Winner |
|---|---|---|---|
| Calories | 196 cal | 225 cal | |
| Protein | 17.0 g | 11.3 g | |
| Carbs | 0 g | 28.2 g | |
| Fat | 14.3 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | HAM & CHEDDAR SLIDER MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | HAM & CHEDDAR SLIDER MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 67 MG | 704 MG |