CHICKEN WING SECTIONS vs CHICKEN BREAST TENDERLOIN FRITTERS
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERLOIN FRITTERS wins in 4 out of 10 nutrient categories
CHICKEN WING SECTIONS: 3
vs
CHICKEN BREAST TENDERLOIN FRITTERS: 4
(3 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | CHICKEN BREAST TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 200 cal | |
| Protein | 17.0 g | 21.1 g | |
| Carbs | 0 g | 14.4 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | CHICKEN BREAST TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | CHICKEN BREAST TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 67 MG | 500 MG |