CHICKEN WING SECTIONS vs POTATO BOUREKAS
Nutrition comparison per 100 g serving
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CHICKEN WING SECTIONS wins in 5 out of 11 nutrient categories
CHICKEN WING SECTIONS: 5
vs
POTATO BOUREKAS: 3
(3 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | POTATO BOUREKAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 271 cal | |
| Protein | 17.3 g | 5.1 g | |
| Carbs | 3.2 g | 32.2 g | |
| Fat | 15.0 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | POTATO BOUREKAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | POTATO BOUREKAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 591 MG | 593 MG |