CHICKEN WING SECTIONS vs PIEROGIES CHEESE
Nutrition comparison per 100 g serving
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PIEROGIES CHEESE wins in 5 out of 10 nutrient categories
CHICKEN WING SECTIONS: 3
vs
PIEROGIES CHEESE: 5
(2 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | PIEROGIES CHEESE | Winner |
|---|---|---|---|
| Calories | 196 cal | 200 cal | |
| Protein | 17.0 g | 10 g | |
| Carbs | 0 g | 33 g | |
| Fat | 14.3 g | 2.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | PIEROGIES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | PIEROGIES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 179 MG | 380 MG |