CHICKEN WING DRUMMETTES vs CHICKEN DIP
Nutrition comparison per 100 g serving
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CHICKEN DIP wins in 5 out of 11 nutrient categories
CHICKEN WING DRUMMETTES: 3
vs
CHICKEN DIP: 5
(3 ties)
Overview
| Nutrient | CHICKEN WING DRUMMETTES | CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 170 cal | 109 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 11.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING DRUMMETTES | CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CHICKEN WING DRUMMETTES | CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 179 MG | 656 MG |