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CHICKEN & WILD RICE SOUP vs CHEF-CRAFTED SOUP

Nutrition comparison per 100 g serving

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CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
CHICKEN & WILD RICE SOUP: 4 vs CHEF-CRAFTED SOUP: 5 (1 ties)

Overview

Nutrient CHICKEN & WILD RICE SOUP CHEF-CRAFTED SOUP Winner
Calories 41 cal 46 cal
Protein 2.5 g 2.5 g
Carbs 5.7 g 8.5 g
Fat 0.4 g 1.2 g
Fiber 0.4 g 2.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN & WILD RICE SOUP CHEF-CRAFTED SOUP Winner
Vitamin C, total ascorbic acid 0 MG 17 MG

Minerals

Mineral CHICKEN & WILD RICE SOUP CHEF-CRAFTED SOUP Winner
Calcium, Ca 8 MG 21 MG
Iron, Fe 0.4 MG 0.4 MG
Sodium, Na 196 MG 297 MG
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