CHICKEN & WILD RICE SOUP vs SIZZLING BLACK BEAN CHILI SIERRA SOUPS
Nutrition comparison per 100 g serving
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SIZZLING BLACK BEAN CHILI SIERRA SOUPS wins in 5 out of 10 nutrient categories
CHICKEN & WILD RICE SOUP: 4
vs
SIZZLING BLACK BEAN CHILI SIERRA SOUPS: 5
(1 ties)
Overview
| Nutrient | CHICKEN & WILD RICE SOUP | SIZZLING BLACK BEAN CHILI SIERRA SOUPS | Winner |
|---|---|---|---|
| Calories | 33 cal | 35 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 5.7 g | 4.6 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & WILD RICE SOUP | SIZZLING BLACK BEAN CHILI SIERRA SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN & WILD RICE SOUP | SIZZLING BLACK BEAN CHILI SIERRA SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 278 MG | 27 MG |