CHICKEN & WILD RICE SOUP vs RAMEN SOUP
Nutrition comparison per 100 g serving
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RAMEN SOUP wins in 6 out of 11 nutrient categories
CHICKEN & WILD RICE SOUP: 3
vs
RAMEN SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN & WILD RICE SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 381 cal | |
| Protein | 2.5 g | 15.9 g | |
| Carbs | 5.7 g | 58.7 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & WILD RICE SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & WILD RICE SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 278 MG | 1,556 MG |