CHICKEN WHITE MEAT CHICKEN vs THE NATURAL HAPA
Nutrition comparison per 100 g serving
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THE NATURAL HAPA wins in 7 out of 11 nutrient categories
CHICKEN WHITE MEAT CHICKEN: 3
vs
THE NATURAL HAPA: 7
(1 ties)
Overview
| Nutrient | CHICKEN WHITE MEAT CHICKEN | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Calories | 144 cal | 77 cal | |
| Protein | 5.6 g | 2.8 g | |
| Carbs | 25.6 g | 15.5 g | |
| Fat | 2 g | 1.1 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WHITE MEAT CHICKEN | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN WHITE MEAT CHICKEN | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 336 MG | 74 MG |