CHICKEN WHITE MEAT CHICKEN vs PACCHETTI
Nutrition comparison per 100 g serving
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PACCHETTI wins in 5 out of 11 nutrient categories
CHICKEN WHITE MEAT CHICKEN: 4
vs
PACCHETTI: 5
(2 ties)
Overview
| Nutrient | CHICKEN WHITE MEAT CHICKEN | PACCHETTI | Winner |
|---|---|---|---|
| Calories | 144 cal | 223 cal | |
| Protein | 5.6 g | 8.6 g | |
| Carbs | 25.6 g | 30.9 g | |
| Fat | 2 g | 7.2 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WHITE MEAT CHICKEN | PACCHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WHITE MEAT CHICKEN | PACCHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 336 MG | 453 MG |