CHICKEN WHITE MEAT CHICKEN vs MEDITERRANEAN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN WHITE MEAT CHICKEN: 5
vs
MEDITERRANEAN POTATOES: 4
(2 ties)
Overview
| Nutrient | CHICKEN WHITE MEAT CHICKEN | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Calories | 144 cal | 173 cal | |
| Protein | 5.6 g | 2.7 g | |
| Carbs | 25.6 g | 21.8 g | |
| Fat | 2 g | 10 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WHITE MEAT CHICKEN | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WHITE MEAT CHICKEN | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 336 MG | 200 MG |