CHICKEN WHITE MEAT CHICKEN vs CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN WHITE MEAT CHICKEN: 6
vs
CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS: 3
(1 ties)
Overview
| Nutrient | CHICKEN WHITE MEAT CHICKEN | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calories | 137 cal | 179 cal | |
| Protein | 14.4 g | 9.9 g | |
| Carbs | 3.2 g | 19.2 g | |
| Fat | 11.3 g | 7.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WHITE MEAT CHICKEN | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 391 MG | 530 MG |