CHICKEN WHITE MEAT CHICKEN vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN WHITE MEAT CHICKEN: 6
vs
CHEF-CRAFTED SOUP: 3
(2 ties)
Overview
| Nutrient | CHICKEN WHITE MEAT CHICKEN | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 137 cal | 46 cal | |
| Protein | 14.4 g | 4.6 g | |
| Carbs | 3.2 g | 4.6 g | |
| Fat | 11.3 g | 1.1 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WHITE MEAT CHICKEN | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN WHITE MEAT CHICKEN | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 391 MG | 216 MG |