CHICKEN & WAFFLES BISCUIT MIX vs BLACK FOREST CAKE MIX
Nutrition comparison per 100 g serving
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CHICKEN & WAFFLES BISCUIT MIX wins in 6 out of 11 nutrient categories
CHICKEN & WAFFLES BISCUIT MIX: 6
vs
BLACK FOREST CAKE MIX: 1
(4 ties)
Overview
| Nutrient | CHICKEN & WAFFLES BISCUIT MIX | BLACK FOREST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 412 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 68.8 g | 82.4 g | |
| Fat | 9.4 g | 2.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & WAFFLES BISCUIT MIX | BLACK FOREST CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & WAFFLES BISCUIT MIX | BLACK FOREST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 938 MG | 588 MG |