CHICKEN VINDALOO WITH BASMATI RICE vs TRADITIONAL GOURMET PORTABELLA
Nutrition comparison per 100 g serving
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TRADITIONAL GOURMET PORTABELLA wins in 7 out of 10 nutrient categories
CHICKEN VINDALOO WITH BASMATI RICE: 2
vs
TRADITIONAL GOURMET PORTABELLA: 7
(1 ties)
Overview
| Nutrient | CHICKEN VINDALOO WITH BASMATI RICE | TRADITIONAL GOURMET PORTABELLA | Winner |
|---|---|---|---|
| Calories | 141 cal | 68 cal | |
| Protein | 11.8 g | 4.2 g | |
| Carbs | 13.5 g | 7.6 g | |
| Fat | 4.1 g | 2.5 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VINDALOO WITH BASMATI RICE | TRADITIONAL GOURMET PORTABELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | CHICKEN VINDALOO WITH BASMATI RICE | TRADITIONAL GOURMET PORTABELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 282 MG | 136 MG |