CHICKEN VINDALOO WITH BASMATI RICE vs HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS
Nutrition comparison per 100 g serving
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CHICKEN VINDALOO WITH BASMATI RICE wins in 6 out of 11 nutrient categories
CHICKEN VINDALOO WITH BASMATI RICE: 6
vs
HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS: 3
(2 ties)
Overview
| Nutrient | CHICKEN VINDALOO WITH BASMATI RICE | HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS | Winner |
|---|---|---|---|
| Calories | 141 cal | 175 cal | |
| Protein | 11.8 g | 8.0 g | |
| Carbs | 13.5 g | 20.4 g | |
| Fat | 4.1 g | 6.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VINDALOO WITH BASMATI RICE | HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN VINDALOO WITH BASMATI RICE | HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 282 MG | 418 MG |