CHICKEN VIETNAMESE NOODLE SALAD vs SEAFOOD WITH SHRIMP SALAD
Nutrition comparison per 100 g serving
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CHICKEN VIETNAMESE NOODLE SALAD wins in 5 out of 10 nutrient categories
CHICKEN VIETNAMESE NOODLE SALAD: 5
vs
SEAFOOD WITH SHRIMP SALAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN VIETNAMESE NOODLE SALAD | SEAFOOD WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 112 cal | 210 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 16.8 g | 8 g | |
| Fat | 2.4 g | 18 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN VIETNAMESE NOODLE SALAD | SEAFOOD WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 13 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 42 MG | 84 MG | |
| Sodium, Na | 35 MG | 650 MG |