CHICKEN VEGGIE POT PIE vs SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS
Nutrition comparison per 100 g serving
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SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS wins in 5 out of 10 nutrient categories
CHICKEN VEGGIE POT PIE: 4
vs
SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS: 5
(1 ties)
Overview
| Nutrient | CHICKEN VEGGIE POT PIE | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 106 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 32.4 g | 20 g | |
| Fat | 14.1 g | 1.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN VEGGIE POT PIE | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 82 MG | 110 MG | |
| Sodium, Na | 447 MG | 157 MG |