CHICKEN & VEGGIE CHICKEN BREAST NUGGETS vs GARLIC HERB CHICKEN BREAST PORTIONS
Nutrition comparison per 100 g serving
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GARLIC HERB CHICKEN BREAST PORTIONS wins in 5 out of 10 nutrient categories
CHICKEN & VEGGIE CHICKEN BREAST NUGGETS: 3
vs
GARLIC HERB CHICKEN BREAST PORTIONS: 5
(2 ties)
Overview
| Nutrient | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | GARLIC HERB CHICKEN BREAST PORTIONS | Winner |
|---|---|---|---|
| Calories | 224 cal | 107 cal | |
| Protein | 11.8 g | 19.6 g | |
| Carbs | 16.5 g | 1.8 g | |
| Fat | 11.8 g | 2.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | GARLIC HERB CHICKEN BREAST PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | GARLIC HERB CHICKEN BREAST PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 365 MG | 446 MG |