CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS vs STUFFED POTATO SKINS
Nutrition comparison per 100 g serving
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STUFFED POTATO SKINS wins in 6 out of 11 nutrient categories
CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS: 3
vs
STUFFED POTATO SKINS: 6
(2 ties)
Overview
| Nutrient | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS | STUFFED POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 222 cal | 222 cal | Tie |
| Protein | 11.1 g | 6.9 g | |
| Carbs | 21.1 g | 16.7 g | |
| Fat | 11.1 g | 13.9 g | |
| Fiber | 2.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS | STUFFED POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 12.5 MG | |
| Vitamin K (phylloquinone) | 8.9 UG | 0 UG |
Minerals
| Mineral | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS | STUFFED POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 344 MG | 528 MG |