CHICKEN vs MRS. T'S

Nutrition comparison per 100 g serving

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CHICKEN wins in 8 out of 11 nutrient categories

CHICKEN: 8 vs MRS. T'S: 2 (1 ties)

Overview

Nutrient	CHICKEN	MRS. T'S	Winner
Calories	147 cal	167 cal
Protein	11.2 g	4.4 g
Carbs	23.5 g	28.1 g
Fat	0.9 g	4.4 g
Fiber	5.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	MRS. T'S	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	CHICKEN	MRS. T'S
Calcium, Ca	47 MG	35 MG
Iron, Fe	2.1 MG	1.3 MG
Potassium, K	153 MG	0 MG
Sodium, Na	206 MG	377 MG

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