CHICKEN vs COHEN'S

Nutrition comparison per 100 g serving

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CHICKEN wins in 8 out of 11 nutrient categories

CHICKEN: 8 vs COHEN'S: 2 (1 ties)

Overview

Nutrient	CHICKEN	COHEN'S	Winner
Calories	147 cal	222 cal
Protein	11.2 g	11.1 g
Carbs	23.5 g	23.6 g
Fat	0.9 g	8.3 g
Fiber	5.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	COHEN'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	CHICKEN	COHEN'S
Calcium, Ca	47 MG	28 MG
Iron, Fe	2.1 MG	1.5 MG
Potassium, K	153 MG	0 MG
Sodium, Na	206 MG	250 MG

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