CHICKEN & VEGETABLE WITH SAVORY RICE vs JAMAICAN STYLE MILD BEEF HALAL PATTIES
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE WITH SAVORY RICE wins in 6 out of 11 nutrient categories
CHICKEN & VEGETABLE WITH SAVORY RICE: 6
vs
JAMAICAN STYLE MILD BEEF HALAL PATTIES: 3
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE WITH SAVORY RICE | JAMAICAN STYLE MILD BEEF HALAL PATTIES | Winner |
|---|---|---|---|
| Calories | 115 cal | 234 cal | |
| Protein | 4.8 g | 12.1 g | |
| Carbs | 13.0 g | 36.2 g | |
| Fat | 0.5 g | 5.0 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE WITH SAVORY RICE | JAMAICAN STYLE MILD BEEF HALAL PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE WITH SAVORY RICE | JAMAICAN STYLE MILD BEEF HALAL PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 476 MG | 333 MG |