CHICKEN & VEGETABLE WITH SAVORY RICE vs BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE WITH SAVORY RICE wins in 6 out of 11 nutrient categories
CHICKEN & VEGETABLE WITH SAVORY RICE: 6
vs
BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE: 3
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE WITH SAVORY RICE | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calories | 115 cal | 115 cal | Tie |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 13.0 g | 19.4 g | |
| Fat | 0.5 g | 2.1 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE WITH SAVORY RICE | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE WITH SAVORY RICE | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 476 MG | 329 MG |