CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST vs BBQ IMPOSSIBLE PORK BOWLS
Nutrition comparison per 100 g serving
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BBQ IMPOSSIBLE PORK BOWLS wins in 10 out of 18 nutrient categories
CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST: 5
vs
BBQ IMPOSSIBLE PORK BOWLS: 10
(3 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST | BBQ IMPOSSIBLE PORK BOWLS | Winner |
|---|---|---|---|
| Calories | 73 cal | 173 cal | |
| Protein | 8.8 g | 5.1 g | |
| Carbs | 5.7 g | 27.8 g | |
| Fat | 1.5 g | 4.3 g | |
| Fiber | 1.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST | BBQ IMPOSSIBLE PORK BOWLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST | BBQ IMPOSSIBLE PORK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 51 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 302 MG | 416 MG | |
| Sodium, Na | 191 MG | 239 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |